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Self Care

March 1, 2019 Video Games for Stress Relief

Though video games often receive a bad rep for violent and explicit content, recent studies have shown that gaming can actually be a method for relieving stress.

July 17, 2018 Treat Yo Self

Treat yo self or #treatyoself is a way to practice self care through unnecessary, lavish consumerism.

July 16, 2018 Self Care

Self care, self-care, or #selfcare is a practice of giving physical and emotional support to oneself.

Keeping up is exhausting.


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